PMAF

High Performance Martial Arts and Fitness Training!

Performance Martial Arts and Fitness is dedicated to providing quality martial arts instruction and fitness instruction to all of our students. Students have gained tremendous physical, mental and life benefits through martial arts training. We offer safe, supervised, expert instructed classes for all ages.  PMAF offers Taekwondo, Jeet Kune Do, Self-Defense, L’il Dragons and other fitness activities taught by a member of the Martial Arts Hall of Fame.  Benefits of PMAF include:

  • SELF DEFENSE SKILLS
  • COURAGE to stand up for what is right even if they are standing alone
  • PATIENCE to handle life’s daily challenges
  • COURTESY AND RESPECT to build strong relationships with adults and peers
  • DISCIPLINE AND CONFIDENCE gained through the dedicated instruction at PMAF has allowed students to be successful not only in martial arts but also in life
  • CHILD SAFETY through our Unique KIDSMART PROGRAM
  • FRIENDLY AND SAFE environment
  • FAMILY FRIENDLY environment were families can participate and compete together; on a typical day families can be seen training and participating together at PMAF activities

Master “O” and his Senior Ranks and Trainers are also available for demonstrations and seminars.  Seminar topics include Taekwondo, Self-Defense, Steal Proof Master (child abduction prevention) and more.  Please contact the school for more information about these topics.

Join the PMAF Team today!

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